7 Stress Busters

In our present time, life seems very fast moving, and the facts of trying to keep up with it all seems even harder. For example work pressures, project deadlines, commuting to work, your family life and trying to get the quality time together, the paying of the bills,...

Overcoming

There are many in life who have overcome great tribulations, and left behind examples that have become  legacies. Nelson Mandela, Rosa Parks, Mahatma Gandhi, Olaudah Equiano, Helen Keller, to name a few. But, what if they had not had this overcoming revolt inside,...

The Importance Of Goal Setting

Imagine this scenario you are about to go on a journey, firstly you do not know the directions, then you ask a few people on route the way, then the person you ask says to you, Where exactly are you trying to get to? you reply, “ I donʼt exactly know”   This is a...